Sensory Friendly Eating: What NOT to do with picky eaters

Written By Lia Douglas

Introducing new foods to a picky or sensory-sensitive eater?

It’s not about being stubborn—it’s about feeling safe.

Many kids, especially those who are neurodivergent, experience food with their whole sensory system, not just taste.

Swipe through to learn what NOT to do when introducing new foods—and what can actually help build trust and confidence at the table.

Got questions? Our team at Beach Speech Pediatric Therapy is here to support you every step of the way.

Lia Douglas

Lia Douglas is a dedicated speech-language pathologist with 29 years of experience, specializing in neurodivergent-affirming speech therapy practices. Over five years ago, she founded Beach Speech Pediatric Therapy in Gulf Shores, AL, where she provides compassionate, individualized care to children and their families. Lia is deeply passionate about fostering inclusivity and equipping families with positive, affirming strategies to support their children’s unique strengths and communication needs. Her commitment to creating supportive environments where every child can thrive has made her a trusted advocate and resource in the community.

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